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Lemon Garlic Steelhead Trout

This lemon garlic steelhead trout recipe is buttery, fresh, and fast.
Prep Time7 minutes
Cook Time8 minutes
Servings2
Calories: 375kcal

Ingredients

  • 2 large steelhead trout fillets
  • 3 large garlic cloves minced
  • 3 tbsp lemon juice
  • 1 tsp lemon zest
  • 2 tbs butter
  • 2 tbsp butter or combination of cooking oil or olive oil for cooking/searing
  • ½ tsp garlic powder
  • salt to taste
  • pepper to taste

Instructions

  • Wash and pat the trout fillets dry. Season both sides with garlic powder, salt, and pepper.
  • In a skillet over medium-high heat, add a bit of oil, butter, or a mix (to help prevent burning).
  • Place fillets skin-side down and sear until the skin is a little crispy. Flip and cook another few minutes, then remove from the pan.
  • In the same pan, melt 2 tbsp butter. Add minced garlic and lemon zest. Cook until the garlic is fragrant and no longer raw.
  • Stir in lemon juice, salt, and pepper. Return the trout to the pan and spoon the sauce over the fillets as they finish cooking. Fish is done when opaque and flaky.

Notes

This recipe is best with rice, green beans, or roasted potatoes. Try the sauce on chicken or shrimp too!