My Real Life Weight Loss Journey: Progress, Setbacks, and Finding What Works

I’m not chasing perfection, cutting out everything I love, or pretending this is easy. I'm just sharing what’s working (and what isn’t), how I’m staying consistent, and how I’m losing weight in a way that still lets me enjoy life. Whether you’re starting your own journey or just curious, you’re welcome here.

cartoon image of woman looking at challenges in weight loss story

Facing Challenges in My Ongoing Weight Loss Story

Building healthier habits every day...
plus sized woman with coffee mug and yawning because she is sleepy

Why I’m Choosing Sleep for Weight Loss Success

Struggling with sleep deprivation and weight loss?...
Notebook with title “Losing Weight Without Giving Up Treats” on a wooden surface.

Losing Weight Without Giving Up Treats

Lose weight and eat cake too...
Plus-size woman jogging with a thinner man in the snow, showing real-life movement for weight loss in winter

Movement for Weight Loss: My Simple, Honest Goal This Week

Just small lifestyle changes and intentional ways to move more each day...
Cartoon image of a plus-size woman thinking about food choices, with one thought bubble showing cookies and the other showing

How I’m Easing Into Food Moderation (Without Giving Up What I Love)

These are the honest changes I’m making and what comes next...
Scroll to Top